Health Related Section Topics, Nutritional Supplements,
Books, Articles, Newsletters and Resources
The InspiredLiving.com Health
and Fitness Wellness Center provides information, products, books and
resources for a wide variety of health and wellness related topics.
Beauty: Cosmetics and Personal Care
Dangerous Beauty is an eye-opening expose of skin care product safety, revealing
some of the most common, yet dangerous, ingredients used in today's skin
care products. This little booklet will arm you with the knowledge to make
more informed choices about buying safer beauty products. No longer will you
be able to participate in mindless consumerism ... ignorance may once have
been bliss, but now it spells danger in our mass-manufactured, profit-driven,
long shelf life, chemical-romanced society.
Why do you need this skin care product safety information? Because the
ingredients in skin care products are not subjected to stringent pre-market
evaluations and processes. Skin care companies are, also, not required
to submit any information on the harmful effects of chemicals used in their
skin care formulations. Through this system, virtually any skin care product,
regardless of safety, can be sold to the public. As consumers, we need
to ask ourselves whether the skin care products we and our families use
every day are more important to us than our long-term health.
the Air One Nose at a Time Book
How to Care for Your Personal Filter -- Your NOSE -- Based on Science
and Common Sense
"I have spent my life in children's noses and I was thrilled
to read this book! Dr. Hana has grasped what all caretakers need to know to
provide optimal care of both children and adults. The nose is a phenomenally
central organ whose influence spreads dramatically to cause or extend diseases
well beyond the nose itself. Understanding the nose is vital to understanding
health. This book should be mandatory reading for primary care doctors and
nurses. It is extremely beneficial to patients as well. Dr. Hana has grasped
what so few have fully realized: the nose is a critical structure that greatly
influences wellness and illness throughout the body. If you are a person with
a suffering nose, you need to read this book!" -- David S. Parsons, MD,
FAAP, FACS Charlotte Eye, Ear, Nose & Throat Associates, Charlotte, NC
Health-Related Section Topics
Each section listed below includes subject-focused articles, resources
and products appropriate to the topic. To see a complete list of the
health supplements and devices we carry, see the left-menu.
- Air Purification - Articles about
air pollution causes, symptoms, conditions and solutions, as well as
resources about air purification technologies, air purifier options
and buying guides.
- Allergies and Asthma - Articles
and resources about allergy and asthma causes, symptoms, conditions
and solutions and products to help you breathe easier.
- AntiAging -
Articles, products and resources about free radicals and oxidative
damage that leads to symptoms of aging and antioxidants that can limit
oxidative damage to biological structures.
- Calcium - Articles and studies
about calcium, the different forms including coral calcium, the proper
calcium to magnesium ratio and drugs that interfere with calcium absorption
- Colon Health - Articles and products
that encourage a healthy colon and digestive system.
- Dehydration - Articles, products
and resources about dehydration, including topics about the importance
of body hydration, causes of dehydration, dehydration symptoms, effects
of dehydration and rehydration methods.
- Detoxification -
Detoxifying the body of toxic matter.
- Digestion: -
Problems that lead to digestive problems include an acidic stomach
and lack of friendly bacteria. In this section you will find help for
- Fitness/Performance - Enhance
fitness, athletic and sports performance.
- Heart Health - Cholesterol,
triglycerides, plaque, inflammation, circulation, arteries, heart.
- Immune System - Immune deficiency
causes, symptoms and solutions.
- Inflammation -
Inflammation is the bodys first line of defense against injury and
infection, but its a double-edged sword. An out-of-control inflammatory
response can destroy healthy tissue and cause more damage than the
- Joint and Bone Health -
Suffering and pain associated with degenerative disc problems can be
minimized, and even avoided altogether with proper diet, exercise and
intelligent dietary supplementation.
- Men's Health - Articles about prostate problems,
sexual dysfunction, impotency.
- Menopause and Women's Health - Articles,
products and resources that specifically address women's health issues,
including menopause, early menopause (perimenopause), menopause symptoms,
hot flash relief, hormones (progesterone and estrogen), hormone replacement
therapy, natural progesterone, and well as PMS (Pre Menstrual Syndrome)
issues, skeletal system issues (including bone loss) and nutrition
for a women's body.
- Minerals - This section
discusses macro and trace minerals, health problems caused by mineral
deficiencies, factors that cause impaired metabolism of minerals and
mineral-rich supplements that can improve the mineral balance
in the body.
- Muscle Tension - Relaxation therapy
in the form of tips and techniques to relax your body, mind or spirit,
fun and informational pages to help you shift your energy and relax
and many relaxation products.
- Nutrition - Articles, resources and products
to support proper daily nutrition.
- Oxygenation - Oxygen kills anaerobic (infectious)
bacteria, aerates water (adds oxygen to it, keeping harmful bacteria
from growing in it) and, if taken orally, adds oxygen to your blood
and body, helping to rejuvenate tired muscles.
- Pain Relief - Products and
resources for pain relief and relaxation.
- Skeletal System -
Arthritis, osteoporosis, joint and bone conditions and solutions.
- Skin Problems - Chronic sores, ring worm,
eczema, (athlete foot and fungal nail infections), scalp itch and dandruff.
- Stress Relief and Relaxation -
Relaxation therapy in the form of tips and techniques you can easily
do at home or work to immediately relax your body, mind or spirit,
lots of fun and informational pages to help you shift your energy and
relax and many relaxation products.
- Water Purification -
Water pollution causes, symptoms, conditions and solutions.
- Weight Loss - Recipes, diets, fat loss,
nutrition, weight loss and weight control articles, resources and products.
Health Promoting Articles
We have an extensive list of articles on a variety of health-related
topics. Click here for the health
article index, or select the Article
option from the menu at the top of the page.