Health Related Topics

The InspiredLiving.com Health and Fitness Wellness Center provides information, products, books and resources for a wide variety of health and wellness related topics:

Air Purification: Articles about air pollution causes, symptoms, conditions and solutions.
Air Purifiers: Articles and resources about air purifier technologies, comparisons (by technology, problem and application), brands, models and buying guide.
Allergies and Asthma: Articles and resources about allergy and asthma causes, symptoms, conditions and solutions and products to help you breathe easier.
AntiAging/AntiOxidants: Articles, products and resouces about free radicals and oxidative damage that leads to symptoms of aging and antioxidants that can limit oxidative damage to biological structures.
Colon Health: Articles and products that encourage a healthy colon and digestive system.
Coral Calcium: Our Coral Calcium section includes articles and studies about calcium, the different forms including coral calcium, the proper calcium to magnesium ratio and drugs that interfere with calcium absorption and metabolism.
Dehydration: Articles, products and resources about dehydration, including topics about the importance of body hydration, causes of dehydration, dehydration symptoms, effects of dehydration and rehydration methods.
Detoxification: Detoxifying the body of toxic matter.
Digestion: Problems that lead to digestive problems include an acidic stomach and lack of friendly bacteria. In this section you will find help for both problems.
Energy Formulations: Enhance the body's energy to promote greater health and well-being,
Fitness / Performance: Enhance fitness, athletic and sports performance.
Fulvic and Humic Acids: Recent scientific research has revealed that Humates resulting from natural decomposition contain all the essential nutrients necessary for proper metabolism. These "lifegiving" nutrients are now available in convenient capsules and liquid.
Garlic (Allimax Allicin): Research shows that the key active medicinal constituent in garlic is a powerful plant chemical called allicin with proven pharmacological activities for improving the health of the human body.
Green Foods and Super Foods: High energy super foods and green foods increase our own subtle energy fields.
Heart Health: Cholesterol, triglycerides, plaque, inflammation, circulation, arteries, heart.
Immune System: Immune deficiency causes, symptoms and solutions.
Inflammation: Inflammation is the body’s first line of defense against injury and infection, but it’s a double-edged sword. An out-of-control inflammatory response can destroy healthy tissue and cause more damage than the original problem.
Joint and Bone Health: Suffering and pain associated with degenerative disc problems can be minimized, and even avoided altogether with proper diet, exercise and intelligent dietary supplementation.
Lung Support: People who work in Himalayan Crystal rock salt mines do not have lung problems due to inhaling healing salt vapor.
Manuka: Antimicrobial pure Manawa manuka oil, soap and honey products.
Men's Health: Prostate problems, sexual dysfunction, impotency.
Menopause and Women's Health: Articles, products and resources that specifically address womens health issues, including menopause, early menopause (perimenopause), menopause symptoms, hot flash relief, hormones (progesterone and estrogen), hormone replacement therapy, natural progesterone, and well as PMS (Pre Menstrual Syndrome) issues, skeletal system issues (including bone loss) and nutrition for a women's body.
Mental Clarity: Solutions to help the mind think clearer and stay focused.
Minerals: This section discusses macro and trace minerals, health problems caused by mineral deficiencies, factors that cause impaired metabolism of minerals and mineral-rich supplements that can improve the mineral balance in the body.
Monatomic Minerals: These supplements are based on the harmonics and coherence of the energy fields that emanate from natural monoatomic minerals and herbal ingredients, which raise the vibrations of the natural energy fields and chakra centers (energy centers) of the body.
Muscle Tension: Relaxation therapy in the form of tips and techniques to relax your body, mind or spirit, fun and informational pages to help you shift your energy and relax and many relaxation products.
Nutrition: Articles, resources and products to support proper daily nutrition.
Oxygenation: Oxygen kills anaerobic (infectious) bacteria, aerates water (adds oxygen to it, keeping harmful bacteria from growing in it) and, if taken orally, adds oxygen to your blood and body, helping to rejuvenate tired muscles.
Pain Relief: Products and resources for pain relief and relaxation.
Probiotics: Problems that lead to digestive problems a lack of friendly bacteria. In this section you will probiotics that repopulate the intestinal flora with the good bacteria needed for proper digestion and assimilation.
Sinus and Nasal Passages: Products that benefit sinus and nasal passages.
Skeletal System: Arthritis, osteoporosis, joint and bone conditions and solutions.
Skin Problems: Chronic sores, ring worm, eczema, (athlete foot and fungal nail infections), scalp itch and dandruff.
Water Purification: Water pollution causes, symptoms, conditions and solutions.
Weight Loss: Diets, fat loss, nutrition, weight loss products and weight control.

Health Promoting Books

Dangerous Beauty: Cosmetics and Personal Care $11.95

Make Up Safety, Beauty Product Safety, Safety of Cosmetics, Dangerous Beauty book image Dangerous Beauty is an eye-opening expose of skincare product safety, revealing some of the most common, yet dangerous, ingredients used in today's skincare products. This little booklet will arm you with the knowledge to make more informed choices about buying safer beauty products. No longer will you be able to participate in mindless consumerism ... ignorance may once have been bliss, but now it spells danger in our mass-manufactured, profit-driven, long shelf life, chemical-romanced society.

Why do you need this skincare product safety information? Because the ingredients in skincare products are not subjected to stringent premarket evaluations and processes. Skin care companies are, also, not required to submit any information on the harmful effects of chemicals used in their skin care formulations. Through this system, virtually any skin care product, regardless of safety, can be sold to the public. As consumers, we need to ask ourselves whether the skincare products we and our families use every day are more important to us than our long-term health.

The Chemical Maze Shopping Companion $13.95

Make Up Safety, Beauty Product Safety, Safety of Cosmetics, Dangerous Beauty book image This book has been produced for those people committed to living a healthy lifestyle. The Chemical Maze book helps you choose safer products and fits conveniently into your pocket or purse. The simple layout makes it simple and easy to use and gives useful information on hundreds of substances, including the animal or genetically modified origins of additives and ingredients. Also, it includes any environmental effects of chemicals found in consumer products. Learn to recognize safe foods, cosmetics and personal-care products, so you can help protect your health, the health of your family and the health of the environment.

Healthy and Fit with Water and Salt Book with Measuring Spoon $11.50

Discover the Benefits of Pure Himalayan Crystal Salt, Including History, Preparation and Applications
This easy-to-read booklet takes you through the history of salt in Western Culture and describes in clear and certain terms the difference between table salt, unrefined sea salt and pure, natural Himalayan Crystal Salt. You will discover an array of applications for this unique natural product that were developed by Dr. Hendel and used with great success in her private practice.

Clearing the Air One Nose at a Time Book $15

How to Care for Your Personal Filter -- Your NOSE -- Based on Science and Common Sense
"I have spent my life in children's noses and I was thrilled to read this book! Dr. Hana has grasped what all caretakers need to know to provide optimal care of both children and adults. The nose is a phenomenally central organ whose influence spreads dramatically to cause or extend diseases well beyond the nose itself. Understanding the nose is vital to understanding health. This book should be mandatory reading for primary care doctors and nurses. It is extremely beneficial to patients as well. Dr. Hana has grasped what so few have fully realized: the nose is a critical structure that greatly influences wellness and illness throughout the body. If you are a person with a suffering nose, you need to read this book!" -- David S. Parsons, MD, FAAP, FACS Charlotte Eye, Ear, Nose & Throat Associates, Charlotte, NC

Articles

We have an extensive list of articles on a variety of health-related topics. Click here for the health article index, or select the Article option from the menu at the top of the page.

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